10 Health Benefits of Mangos

03-06-2017

Mangos taste so good that people forget they are also healthy!  Discover how the “king of fruits” can help you, plus why monkeys eat mango seeds and a few mango cautions and concerns.   Health Benefits 1.  Prevents Cancer: Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes. 2.  Lowers Cholesterol: The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff). 3. 

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Good News – प्रधान मंत्री योजना के तहत दवाइयों के दाम कम हुए
May 15, 2017

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7 Myths About Milk You Need To Stop Believing In Right Now
May 10, 2017

As kids, we all dreaded the routine glass of milk. However, over time, we've come to acknowledge the nutritional value it has to offer. It can give you the much needed dose of calcium and vitamins, both of which are very important to maintain your health. Yet, there are so many myths surrounding it that we often keep ourselves away from a glass

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KNOW ABOUT – Health Benefits of Ajwain
April 19, 2017

Ajwain(Carom Seeds) also known as Bishop’s weed belongs to the same family such as Cumin, dil and Parsley. It is primarily used to enhance the flavour of dishes. In India it is primarily found in Madhya pradesh. It is used to flavour various delicacies in the middle east. The Ajwain seeds are tiny and ridged and are greyish green in colour.

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114 Tips for Weight loss tip
April 19, 2017

Weight loss Tip 1 When eating out, always choose the smallest portion size available. When we choose larger meals, most of us tend to eat past the point of hunger and in doing so consume more kilojoules than we need which contributes to weight gain. Remember that if you are still hungry after choosing a smaller meal, you can always fill up

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A New Gene Test Can Reveal Your Risk for Alzheimer’s
March 22, 2017

Highlights Alzheimer's is a chronic disease that damages your mental functions Genetics plays a critical role in the development of Alzheimer's This new genetic test can predict the age of onset of Alzheimer's

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Hepatitis C patients lack access to affordable treatment and care
March 20, 2017

On the occasion of World Hepatitis Day on Thursday, legal experts, doctors and members of various non-government organisations expressed concern at the growing rate of Hepatitis B and C. “In India, the prevalence of Hepatitis C is estimated to be in the range of 1.8-2.5 per cent. Studies conducted in different regions show that the

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